Workshops at the European School

November, 2021

The European School In Bergen who knew my books and method already, invited me to work with three of their classes. So I did.

‘How to cope with stress, feel better (!) and get better results’. We started with a personal test about their stress-level. And then we explored the two most negative thoughts that lead to blockade-stress. And of course the possibility to change those thoughts and step out of the Vicious Circle. Especially their thoughts about their parents’ expectations was an interesting one. I asked the kids to share the content at home! This method is meant for students, schools and parents.

‘Evidence based method for students, parents, schools and counsellors’

‘Nerve is needed to overcome nerves’

Translated from

‘Evidence-based’ methode voor leerlingen, studenten, ouders, school en zorgbegeleiders

‘Leven is meervoud van lef’ (Loesje)

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