Workshops at the European School

The European School In Bergen who knew my books and method already, invited me to work with three of their classes. So I did.

‘How to cope with stress, feel better (!) and get better results’. We started with a personal test about their stress-level. And then we explored the two most negative thoughts that lead to blockade-stress. And of course the possibility to change those thoughts and step out of the Vicious Circle. Especially their thoughts about their parents’ expectations was an interesting one. I asked the kids to share the content at home! This method is meant for students, schools and parents.