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The Daredevils method

The Daredevils method is based on the principles of  Cognitive Behaviour Therapy and Neuroplasticity.  It has its own specific structure in which theory and personal examples are mixed  in a natural and clear way. Explanations and exercises give direction to insight and healing. The (E)books are an opportunity of sharing content with others like family, teachers, coaches or best friends. Thereby the chances of healing will increase! 

For teenagers

This training is written for pupils from high school who suffer from study stress, who block unnecessarily in or outside of school, in a cognitive or social setting, and for whom this becomes a pattern. They feel more and more frustrated, suffer from mental and physical complaints, lose their motivation, and sometimes get depressed. They need help to regain their self-confidence and motivation and then get better results. This method helps them to reach this in a short period of time.  A personal training has been proven to be  very effective.

For students

Students from graduate schools or universities can also suffer from too much study stress and blockades. There is a special book and training for them. Study and social circumstances are different now and self-discipline is often a challenge, so insecurity is lurking and can easily develop in procrastination and loss of motivation. Read more about the Daredevils method for students

‘You are a Daredevil if you transform vulnerability into power!’

- Daredevils method -

For parents

When I guide young people in a training, I always ask their parents to read along because it gives them a clear insight about their child’s blockade. When teenagers suffer from mental blocks, there is no point in telling them to work harder. It won’t make them feel understood at all and this will have the opposite effect. Maybe they feel blockade-stress because they fear disappointing others. Parents play an important role in helping to reset the emotional pattern of thoughts by discussing it in an open and safe way, and this method offers them a clear structure.

For teachers and counsellors

When pupils or students are underachieving and losing their motivation more and more, it is worthwhile to examine the true causes, which might be fear of failure or blockade-stress. Teachers who are warning their students a lot to work harder could unintentionally lead them to too much stress. In a preventing and healing way this method gives them tools to lower the students' adrenaline and therefore help them to recover and get better results. Counsellors who guide and take care of the mental health of students could very well reinforce this method. Teachers and counsellors can use the book, follow a training-course or subscribe for a 4 day registered education to become a Daredevils trainer. On this picture you see one of the many groups I educated in the last 4 years)


Relaxation is a very good way to help change your thoughts. If your body relaxes, you are better able to look inside. You become aware of your faulty thoughts, and this allows you to let in new thoughts. When you are consciously repeating these new thoughts, you will change the connections in your brain. That’s why it will make you stronger and reduce your stress levels.

We call the thoughts you convert to images during relaxation visualisations: you make your thoughts visible (visual) to yourself. Visualisations are a powerful tool to change and strengthen yourself! Every chapter has its own visualisation. The link for downloading the visualisations can be found in the book. Listen to one of the first visualisations called ‘Change’.

Why the Daredevils method?

This method offers:

  • A clear explanation on how mental blockades work both mentally and physically.
  • A connection to the working of the brain.
  • A connection to the reality of the student.
  • Recognition and consciousness, which brings motivation to work.
  • Clear exercises which are immediately applicable and lead to rapid success.
  • A clear applicability to students’ entire lives.
  • Audio recorded visualisations which are, along with the exercises, a unique and powerful tool for recovery.
  • More awareness for parents and teachers or counsellors to achieve more understanding, trust and guidance.
  • The Daredevils method is based on CBT and Neuroplasticity

‘Evidence based method for students, parents, schools and counsellors’

‘Nerve is needed to overcome nerves’

Translated from

‘Evidence-based’ methode voor leerlingen, studenten, ouders, school en zorgbegeleiders

‘Leven is meervoud van lef’ (Loesje)

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